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Zika is a virus transmitted by the Aedes mosquito, a species that is common throughout the world. It may also be transmitted through sexual contact and blood transfusions. First identified in the Zika Valley of Africa in 1947, there have been several outbreaks in locations in Southeast Asia and the Pacific Islands since 2007. Most recently, reported cases in Brazil have risen sharply since May 2015.

In most cases, the Zika virus causes few signs or symptoms, though an estimated one in five people may develop a mild fever, rash, muscle pain, headache or conjunctivitis two to seven days after contracting the virus.Treatment for the flu-like symptoms is limited to plenty of rest and fluids along with acetaminophen or ibuprofen to relieve any joint pain or fever. Most people fully recover within a week.



Many Americans are financially unprepared for retirement. According to the Economic Policy Institute’s latest
study, nearly 50 percent of working-age families have nothing saved in retirement accounts, and the median amount for the rest is only $5,000. Whether this describes your personal financial situation or not, it makes sense to save money where you can. For those over the age of 55, senior discounts are one way to do so.



You just spent an hour on the elliptical with your heart pounding and your body sweating up a storm. A quick glance at the machine’s display shows you burned an impressive 600 calories. “Wow, I deserve a post-workout donut,” you think to yourself. Unfortunately, your assessment could be wrong.

According to experts, while exercise equipment measurements of heart rate, distance and pace are usually pretty accurate, calorie counts can be off by as much as 30 percent—on the high side. That means if you rely on the machine’s calculations of your calories burned, you may think you’ve worked off 30 percent more than you actually have.

There are many reasons for these inaccuracies. These three are most common:



In 2008, U.S. small businesses paid
$105.4 billion in tort liability costs according to the U.S. Chamber Institute for Legal Reform.  It’s a number we can assume has continued to grow, with more than 100 million lawsuits filed in our nation’s courts every year. From loss of customers and blemished reputations to devastating financial hardship and bankruptcy, they can cause lasting damage. Fortunately, understanding recent lawsuit trends may help you protect your small business.